THRIVE Self-Care Coaching

Building Communities of Care
Creating a lasting global movement where self-care and education go hand-in-hand.

Get In Touch

THRIVE Self-Care Coaching partners with:

  • Schools & Organizations looking to cultivate an authentic, lasting culture of well-being.

  • Educators, Leaders, and Changemakers ready to integrate self-care into both their personal and professional lives.

  • Individuals & Peer Groups eager to learn relational intelligence and peer coaching skills to actively support one another.

  • Anyone seeking to experience the transformative power of mindfulness-based life coaching with a dedicated focus on self-care and holistic well-being.

Pink tree graphic with self-care & compassion related values written around the branches in blue green.

“We don’t need to ‘balance’ work and self-care. They go together.”

— Viorica Barbu

THRIVE Self-Care Coaching was born from a deep desire to support educators in their noble mission by empowering them with practical self-care tools. However, the need extends far beyond individual practices. True well-being requires a collective effort, which is why my mission has grown into building lasting Communities of Care. Through peer coaching and relational intelligence, I help individuals, leaders, and teams across all sectors cultivate meaningful mutual support and bridge the gap between the demands of the work and true well-being.

Whether in a school or a modern workplace, today's high-pressure environments are taking a heavy toll on collective health—with chronic stress, anxiety, perfectionism, and burnout becoming all too common. The well-being of our leaders and educators is the foundation of a successful culture. When changemakers prioritize their own wellness, they do more than just protect their health; they model sustainable habits, creating thriving, resilient environments where everyone can flourish.

About 
Peer Coaching

Equipping educators and leaders with practical coaching frameworks to foster active, mutual support.

Learn More

Well-Being for Organizations

Partnering with schools and workplaces to cultivate authentic, lasting cultures of care.

Learn More

1:1 Mindfulness-Based Life Coaching

Empowering individuals to navigate stress, break through limitations, and thrive holistically.

Learn More

Yoga, Mindfulness & Sound Healing

Integrating movement, presence, and sound therapy to restore and strengthen both body and mind.

Learn More

Testimonials

  • "Finding balance between my work and personal life as a teacher was a constant struggle, leaving me feeling overwhelmed and exhausted. Working with Viorica as my coach was a transformative experience. I felt safe and supported in her presence, allowing me to open up about my challenges without fear of judgment. Since working with Viorica, I have achieved a newfound sense of balance between my work and personal life. I now experience peace more often and have realized that taking care of myself is essential for being the best teacher I can be."

    Megan Hill, International Baccalaureate Teacher

  • "As a coach, Viorica has a gentle and caring presence that holds space for the client. You will always feel seen and heard. She has such capacity to bring you back to the present moment with her mindful guidance. Get ready for some powerful questions and deep awareness awakening."

    Jade Song, Mindfulness Educator

  • “What I liked in my session with Viorica is how she allowed me to unfold my answers. She is at ease with space and silence, and that’s exactly what I need, as an introvert.”

    Julia Feste, Compassionate Leadership Coach

  • "Over the past few months, I have been meeting with Viorica regularly, and her approach has significantly transformed my personal outlook. Her calm demeanour, empathy, and non-judgmental approach have allowed me to explore my thoughts and feelings in a safe environment. Through our sessions, I have grown and found clarity, where I previously thought not to be possible. I am confident others can benefit through the support and resources she provides."

    Alessandra, Operations Manager

  • “I have been working with Viorica for about 6 months and have greatly benefitted from her kind, patient, and adaptive coaching approach. She creates a safe and supportive space, and I appreciate the powerful questions she asks, which help me gain fresh perspectives and greater clarity on the issues I bring. I am incredibly grateful for Viorica’s guidance.”

    Amanda Lim - Counsellor